Appointment Sessions
Choose a Session
Free Intro
If you're interested in learning more about Blue Crab CrossFit, schedule a free intro and come in to meet our awesome staff.
Limit: 1 Sessions
Services: Personal Training (30 min)
Providers:  Rick Fleece
Locations: Blue Crab CrossFit West
FREE
1 Session of Personal Training (1 hrs )
Personal Training is a fantastic way for clients to interact with our coaches in a one-on-one environment. Whether you are someone with specific goals, looking to perfect a skill, enjoy the one-on-one experience, training for an event or just have a busy schedule -- Private Training is a fantastic outlet to accomplish your fitness goals. 
Limit: 1 Sessions
Services: Personal Training
Providers:  Rick Fleece
Locations: Blue Crab CrossFit West
$80.00
1 Session of Personal Training (30min)
Personal Training is a fantastic way for clients to interact with our coaches in a one-on-one environment. Whether you are someone with specific goals, looking to perfect a skill, enjoy the one-on-one experience, training for an event or just have a busy schedule -- Private Training is a fantastic outlet to accomplish your fitness goals. 
Limit: 1 Sessions
Services: Personal Training
Providers:  Rick Fleece
Locations: Blue Crab CrossFit West
$45.00
10 session pack for Personal Training (1 hrs )
Personal Training is a fantastic way for clients to interact with our coaches in a one-on-one environment. Whether you are someone with specific goals, looking to perfect a skill, enjoy the one-on-one experience, training for an event or just have a busy schedule -- Private Training is a fantastic outlet to accomplish your fitness goals. 
Limit: 10 Sessions
Services: Personal Training
Providers:  Rick Fleece
Locations: Blue Crab CrossFit West
$650.00
10 session pack for Personal Training (30 min)
Personal Training is a fantastic way for clients to interact with our coaches in a one-on-one environment. Whether you are someone with specific goals, looking to perfect a skill, enjoy the one-on-one experience, training for an event or just have a busy schedule -- Private Training is a fantastic outlet to accomplish your fitness goals. 
Limit: 10 Sessions
Services: Personal Training
Providers:  Rick Fleece
Locations: Blue Crab CrossFit West
$370.00
2 session pack for Prep Course (1 hrs )
The Blue Crab CrossFit Prep Course is a 2-Session (1hr each) introduction to the major principles and major movements that new athletes should know before joining our CrossFit classes. If an athlete becomes a full-time member, the price of the Prep Course will be taken off the first month's membership.
Limit: 2 Sessions
Services: Prep Course
Providers:  Catherine Young, Lura Fleece, Rick Fleece
Locations: Blue Crab CrossFit West
$100.00